Understanding What Makes Hair Healthy: The Basics of Good Hair Care

When it comes to keeping your hair healthy, it’s all about the basics. A simple, consistent routine can make a huge difference in the way your hair looks and feels. So, let’s break down what a good hair care routine should include, how often you should be getting a trim, and how a smoothing treatment could help you cut down on heat styling.

A Simple Hair Care Routine That Works

If you want healthy hair, the foundation is a great shampoo and conditioner that targets your hair’s specific needs. In an ideal world, your hair care routine would look something like this:

  • A shampoo and conditioner that work for you – Not all hair is the same, and choosing the right products can help solve your hair concerns. One of the brands we stock, Sensus, offers a variety of product families designed to protect colour and target specific concerns.
  • How to use them properly – Always shampoo your hair twice! The first wash removes product buildup, oils, and impurities, while the second allows the shampoo to work effectively. After rinsing, squeeze out excess water before applying your conditioner or mask. Let it sit for 3-5 minutes to ensure the moisture penetrates the hair for the best results.
  • A leave-in treatment/conditioner – Once you’ve washed and towel-dried your hair, applying a leave-in conditioner helps to detangle, add moisture, and protect against heat. We stock Sensus leave-in conditioners from the Repair and Discipline ranges, all of which contain heat protection.

A heat protector for dry hair – If you use straighteners, curling wands, or blow dryers regularly, you absolutely need a heat protectant! Overuse of heat tools can cause split ends, fade colour, make blondes brassy, and lead to breakage. Always use a low heat setting and apply a heat shield before styling. If you love curling your hair, try heatless curls instead to give your strands a break.

How Often Should You Get a Haircut?

Regular trims are essential, especially if you want to grow your hair. The ends naturally become dry and start to split, and if you don’t trim them, the splits travel further up the hair shaft, making your hair look scraggly. Here’s what we recommend:

Keeping up with trims means healthier, fuller-looking hair in the long run.

Reducing Heat Styling: The Benefits of a Smoothing Treatment

If you find yourself reaching for your straighteners daily, a smoothing treatment might be a great alternative. The Alisa Anti-Frizz Treatment lasts 2-3 months and removes frizz, reduces styling time, and leaves your hair super smooth and shiny. Many clients find they don’t even need to straighten their hair after this treatment! If you’re thinking about reducing heat styling, this could be a game-changer for you. Read more about our smoothing treatments here

Final Thoughts

A good hair care routine doesn’t have to be complicated! By using the right products, trimming your hair regularly, and reducing heat tool usage, you’ll set yourself up for stronger, shinier, healthier hair. If you’re unsure what products are right for you, pop into the salon—we’d love to help you find the perfect routine for your hair needs!

BOOK CONSULTATION

Fill in the form below to request a consultation