When we pack for a holiday, sunscreen is always at the top of the list.
But have you ever thought about protecting your hair?
The answer is yes!!! Your hair needs protection from the sun too.
How Does the Sun Damage Hair?
Ultraviolet (UV) rays don’t just affect your skin.
They also break down the proteins that give your hair its strength, causing the outer cuticle to become rough and damaged.
Over time, this can leave hair feeling:
- Dry
- Brittle
- Frizzy
- Difficult to manage
- More prone to breakage
What About Coloured Hair?
If you’ve invested in beautiful colour, UV rays can fade it surprisingly quickly.
Blondes may become dull or brassy.
Brunettes can lose richness and shine.
Reds often fade the fastest because the colour molecules are naturally smaller and less stable.
What Does Hair SPF Actually Do?
Unlike sunscreen for skin, hair SPF isn’t measured with a numbered SPF rating.
Instead, products contain UV filters and antioxidants that help reduce damage caused by sunlight.
They work by creating a protective barrier around the hair while helping to lock in moisture.
Who Needs It Most?
Everyone benefits from UV protection, but it’s especially important if you have:
- Blonde hair
- Coloured hair
- Bleached hair
- Fine hair
- Curly hair
- Hair extensions
These hair types are generally more vulnerable to sun damage.
Five Easy Ways to Protect Your Hair
✔ Wear a hat during the hottest part of the day.
✔ Use a leave-in product containing UV protection.
✔ Rinse hair after swimming.
✔ Deep condition once a week.
✔ Book a professional conditioning treatment before or after your holiday.
Think of It Like Sunscreen for Your Hair
Just as you protect your skin every day in summer, your hair deserves the same attention.
A little protection now can help keep your hair stronger, shinier and your colour looking fresher for much longer.
